can sum1 tell me how to reduce recoil???and whats the no-force command...

If you cannot control your recoil try lowering your mouse sensitivity,
lots of people have a too high sensitivity to control their spray in-game.

the most players are using these no-force commands:

-noforcemparms -noforcemaccel

tjem got it

burst fire, that's all. or just pull your ch down