MMA Training

Yo, for those of you who are interested in martial arts/mma and fitness i got a nice vid for a good excercise!

It's created by the american UFC fighter randy courture! I tried it last time at the gym, and damn, its really hard!

regards,
e-spider



Back To Wing Tsun

Heya,
two years ago i already had the opportunity to practice Wing Tsun for a few months. Now i started the training again and i really like it. For those of you who aren’t familiar with WT watch these videos:]http://www.youtube.com/watch?v=aKx6SzlekdM
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[url=http://www.youtube.com/watch?v=aKx6SzlekdM
Anyone else doing WT?
Ps.: More at my personal page: http://www.e-spider.at

http://www.sk-gaming.com/rss/blog/e-spider

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